Yoga Sequence of the Day with Yogi Nora

Rock n' Roll

Special Interest Dec 31, 2019 18 min Prime Video

Available on Prime Video, Gaia

S1 E3: Vinyasa. You'll rock and roll through this continuous flow, with Boat Pose at its core. It's a full-body workout that will increase your stamina and leave you feeling strong and confident.

Special Interest Dec 31, 2019 18 min Prime Video

TV-PG

Information

Released: 2019
Run Time: 18 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)