Sweat Sessions

Pyramid Supersets

Special Interest Mar 12, 2020 10 min Prime Video

Available on Prime Video

S1 E4: Prepare for 2 pyramid supersets, made of 2 moves each. Medium dumbbells are needed for this 10-minute workout, along with a serious intent to crush!

Special Interest Mar 12, 2020 10 min Prime Video

Information

Released: 2020
Run Time: 10 min

Languages

Audio: English (United States)