Total Body Challenge: Walk

Lower Body

Documentary Feb 11, 2015 24 min Gaia

Available on Gaia

S1 E1: Debbie Rocker leads you in this 20-minute Total Body Challenge Walking workout for the lower body. Strengthen and sculpt your butt, hips and legs while burning calories and conditioning the whole body.

Documentary Feb 11, 2015 24 min Gaia

TV-PG

Information

Released: 2015
Run Time: 24 min
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles