Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn
Loose Strong & Happy Yoga
S1 E4:
Be ready to get loose, strong and happy! Develop a leaner body, and a calmer mind with this short and sweet Blissology Yoga class. The class starts with time to center. We then move into standing poses to create heat, build strength and burn calories. With the body warm, we will stretch, relax and reconnect to our heart's deepest wisdom.