Step It Up
Leg & Booty Burn
S1 E3:
We all want an enviable booty, but have you ever considered just how important it is to have strong glutes?! Not only will strong glutes look amazing, but this muscle group impacts your overall body strength as they support your core, support a broad range of compound movements and help to reduce your risk of muscular imbalance. This workout will give you both strong and gorgeous glutes and legs!