Bodyweight Beginners

Kick-Butt Kickboxing

Special Interest May 11, 2020 12 min Prime Video

Available on Prime Video

S1 E4: You'll be ready to jump into the ring after this kickboxing-inspired, full-body workout. Five moves, two rounds, and one 10-minute bodyweight workout that packs a serious punch.

Special Interest May 11, 2020 12 min Prime Video

Information

Released: 2020
Run Time: 12 min

Languages

Audio: English (United States)