Too Tight to Stretch

Healthy Hips and Hamstrings

Sports Oct 2, 2015 36 min Prime Video

Available on Prime Video

S1 E6: Stretch, open, and strengthen your hips and hamstrings in this easy to follow yoga class with Alana Mitnick. Two yoga blocks needed. [40 minutes; Level 1]

Sports Oct 2, 2015 36 min Prime Video

Information

Released: 2015
Run Time: 36 min

Languages

Subtitles: English (United States) (SDH)