Low Impact Chair Workout Series

Full Body Tone

Special Interest Nov 1, 2019 15 min Tubi TV

Available on Tubi TV

S1 E5: Welcome to the Full Body Tone workout. A strong body is vital to living an active and healthy life. If you are someone challenged with balance or recently been injured and are looking for a great way to build full body strength, then this full body chair workout is for you. This 7 exercise progression focuses on building and supporting excellent full body toning and strengthening

Special Interest Nov 1, 2019 15 min Tubi TV

TV-G

Information

Released: 2019
Run Time: 15 min
Rated: TV-G