Gaiam: Mayo Clinic Wellness Solutions for Insomnia

Diet & Nutrition for Insomnia

Special Interest Jan 1, 2008 14 min Prime Video

Available on Prime Video

S1 E2: Changing your diet and nutrition habits can help you sleep better and avoid insomnia. In this video, the Mayo Clinic staff shares smart ways to eat healthier and sleep longer.

Special Interest Jan 1, 2008 14 min Prime Video

Information

Released: 2008
Run Time: 14 min

Languages

Subtitles: English (United States) (SDH)