Pilates for Beginners

Core Warm-Up

Sports Apr 7, 2009 10 min iTunes

S1 E1: Learn the popular Pilates hundred exercises in this strengthening warm-up.

Sports Apr 7, 2009 10 min iTunes

Information

Released: 2009
Run Time: 10 min

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.