Outsmart Yourself: Brain-Based Strategies to a Better You

Clean Your Kitchen, Improve Your Diet

Educational Nov 11, 2016 29 min The Great Courses Signature Collection

Available on Prime Video, The Great Courses Signature Collection

S1 E4: What can neuroscience tell us about healthy eating? Can scientific insights help you curb unhealthy snacking? In this first look at food, see how simple changes such as cleaning your kitchen and changing your food's packaging may have a measurable effect on unhealthy eating habits.

Educational Nov 11, 2016 29 min The Great Courses Signature Collection

TV-PG

Information

Released: 2016
Run Time: 29 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English (AAC), English (United States)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.