Gaiam: Mari Winsor Cardio Pilates

Classic Pilates Workout

Special Interest Mar 2, 2010 25 min Prime Video

Available on Prime Video

S1 E2: A 25-minute classic Pilates Express workout that begins with a basic review of proper Pilates form and then takesyou through a complete body-shaping and core-strengthening session.

Special Interest Mar 2, 2010 25 min Prime Video

Information

Released: 2010
Run Time: 25 min

Languages

Audio: English
Subtitles: English (United States) (SDH)