Energy Lift Yoga

Centering

Special Interest Jan 1, 2015 6 min Prime Video

Available on Prime Video, Gaia

S1 E2: Locate your center and find yourself ready to take on the day. Rodney Yee guides you through standing poses with the intention of centering your being, focusing your mind, and bringing you fully present in your body and the moment.

Special Interest Jan 1, 2015 6 min Prime Video

TV-PG

Information

Released: 2015
Run Time: 6 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)