Zen Body Toners

Zen Body Toners

Sports 2010

No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. With Rodney Yee, Ana Cabán, Tanja Djelevic & Suzanne Deason

Sports 2010

TV-G

Starring Tanja Djelevic, Rodney Yee

Yoga Upper Body Target Toning

Target the upper body with a challenging, invigorating and energy-restoring session.

14 min · Dec 7, 2010 TV-G
Zen Core

Strengthen and firm up the midsection with core-specific moves.

10 min · Dec 7, 2010 TV-G

Tanja Djelevic

Actor
Rodney Yee

Actor

About

Zen Body Toners

SPORTS

No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. With Rodney Yee, Ana Cabán, Tanja Djelevic & Suzanne Deason

Information

Studio: GAIAM
Released: 2010
Rated: TV-G

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.