Stott Pilates: Cardio & Core on the Mini-Tramp

Stott Pilates: Cardio & Core on the Mini-Tramp

Sports 2007

Working out on the gravity-defying Mini-Tramp™ is safer and burns more calories than running! It also produces 87 percent less chock on your body. By combining core Matwork and intensive cardio in this aerobic routine your balance, coordination and dexterity will increase.

Sports 2007

TV-G

Cardio & Core On the Mini-Tramp

Try combining core Matwork and intensive cardio to help you build strength, agility and endurance. Increase your balance, coordination and dexterity. You'll even lose weight and inches with this intense, calorie-burning workout.

37 min · Jun 1, 2007 TV-G

About

Stott Pilates: Cardio & Core on the Mini-Tramp

SPORTS

Working out on the gravity-defying Mini-Tramp™ is safer and burns more calories than running! It also produces 87 percent less chock on your body. By combining core Matwork and intensive cardio in this aerobic routine your balance, coordination and dexterity will increase.

Information

Released: 2007
Rated: TV-G

Languages

Original Audio: English (Canada)
Audio: English (Canada) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.