Rodney Yee's Power Up Yoga

Rodney Yee's Power Up Yoga

Documentary 2013

Available on Gaia

Look and feel your best with Power Up Yoga, a combination of cardio and strength-focused yoga practices from renowned yogi Rodney Yee. This total-fitness based approach to yoga emphasizes strength and flexibility and is designed to increase your overall fitness level.

Documentary 2013

TV-PG

Starring Rodney Yee

Connect

Strengthen and tone your upper body while igniting heat and turning up the calorie burn.

24 min · Jan 30, 2013 TV-PG
Introduction

Discover the benefits of Rodney Yee's Power Up Yoga series.

Feb 7, 2013 TV-PG
Strengthen Bonus

Get a quick hit of strengthening exercises in this flowing sequence.

10 min · Feb 7, 2013 TV-PG

Rodney Yee

Guest Star

About

Rodney Yee's Power Up Yoga

DOCUMENTARY

Look and feel your best with Power Up Yoga, a combination of cardio and strength-focused yoga practices from renowned yogi Rodney Yee. This total-fitness based approach to yoga emphasizes strength and flexibility and is designed to increase your overall fitness level.

Information

Studio: Gaiam
Released: 2013
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles