Mayo Clinic Wellness Solutions For Arthritis

Mayo Clinic Wellness Solutions For Arthritis

2008

Available on Prime Video, Gaia

Learn how to reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic and Gaiam show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis.

2008

TV-PG

Yoga for Arthritis

Join Rodney Yee in a gentle yoga for arthritis video. This video features easy to perform yoga poses and stretching exercises specifically targeting common areas of arthritis pain. This is a beginner level practice and no prior knowledge of yoga is expected. Grab a chair and see how performing yoga daily can help you ease arthritis pain.

25 min · Jan 1, 2008 TV-PG
Arthritis Diet & Nutrition

Change your diet to feel better with arthritis pain. Dr. Donald Hensrud, Mayo Clinic Chair of Preventive Medicine, takes you grocery shopping and shares smart ways to improve your diet and nutrition. This video also features a Mayo Clinic dietitian sharing practical tips to simplify meal planning. Take charge of your diet to ease your arthritis pain.

15 min · Jan 1, 2008 TV-PG

About

Mayo Clinic Wellness Solutions For Arthritis

Learn how to reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic and Gaiam show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis.

Information

Studio: Gaiam
Released: 2008
Rated: TV-PG

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.