Jane Fonda

Documentary 2010

Get fit with Jane Fonda, an American icon and the most recognizable name in fitness! Burn calories, build strength, and feel energized with low-impact. Stick with it and you will look and feel great. It's never too late to start.

Documentary 2010

Starring Jane Fonda

EPISODE 1

Level 1

Start with a gentle warm-up to get the body ready for action. We'll work all major muscle groups, including upper body, lower body and the core, then end with a soothing cooldown.

31 min · Nov 30, 2010
EPISODE 2

Level 2

After an essential warm-up, we'll tone and tighten all major muscle groups while adding moves to improve flexibility and balance. End with a cooldown and gentle stretch.

32 min · Nov 30, 2010
EPISODE 1

Level 1

Get moving with a gentle warm-up followed by one mile of low-impact aerobic waLking. Then reward yourself with a soothing cooldown.

31 min · Nov 23, 2013
EPISODE 2

Level 2

After a warm-up, we'll briskly walk one mile to get our heart rate up, burn calories, and work all major muscle groups. We'll end with a cool down and essential stretch.

31 min · Nov 23, 2013

Jane Fonda

Self

About

Jane Fonda

DOCUMENTARY

Get fit with Jane Fonda, an American icon and the most recognizable name in fitness! Burn calories, build strength, and feel energized with low-impact. Stick with it and you will look and feel great. It's never too late to start.

Information

Released: 2010

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.