Hypnotherapy for Stress & Anxiety

Hypnotherapy for Stress & Anxiety

Special Interest 2021

Available on Prime Video

How can you address the root causes of stress and anxiety in your day to day life? The audio guided sessions in this series encourage a positive change to the way you think and feel.

Special Interest 2021

TV-PG

Starring Sophie Fox, Natasha Taylor

EPISODE 1

Introduction to Hypnotherapy for Stress & Anxiety

In this introduction to the Hypnotherapy for Stress & Anxiety audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.

2 min · Feb 15, 2021 TV-PG
EPISODE 2

Anxiety

This Anxiety Release guided meditation & hypnotherapy session is aimed at people who might be feeing anxious, overwhelmed, out of control or fearful.

28 min · Feb 15, 2021 TV-PG
EPISODE 3

Depression

This meditation & hypnotherapy session is aimed at people suffering from mild depression.

24 min · Feb 15, 2021 TV-PG
EPISODE 4

Negative Thoughts

This Negative Thought Release guided meditation & hypnotherapy session is aimed at people who are in a pattern of thinking negatively about yourself and your surroundings.

20 min · Feb 15, 2021 TV-PG
EPISODE 5

Positive Thinking

This ‘Positive Thinking’ guided meditation & hypnotherapy session is aimed at people who would like to think and feel more positive.

23 min · Feb 15, 2021 TV-PG
EPISODE 6

Releasing Stress

This Releasing Stress guided meditation & hypnotherapy session is aimed at people who want to feel less stressed.

23 min · Feb 15, 2021 TV-PG

Sophie Fox

Host
Natasha Taylor

Host

About

Hypnotherapy for Stress & Anxiety

SPECIAL INTEREST

How can you address the root causes of stress and anxiety in your day to day life? The audio guided sessions in this series encourage a positive change to the way you think and feel.

Information

Studio: Gaia
Released: 2021
Rated: TV-PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)