How to Live to 100

Detroit-born chef, Jason Wrobel, dishes up a sublime fusion of food and humor as host of the new Cooking Channel special, How To Live To 100.

On his quest to unlock the power of the cauliflower, Jason learns how this superfood contains important anti-oxidants and fights the buildup of toxins and inflammation in our body.

Jason finds that tomatoes are the perfect superfood when it comes to eating for stronger bones, healthier skin, and - as an added bonus - the fiber in these magical fruits will do wonders for your waistline.

The coconut - through its meat, milk, oil and water - provides amazing longevity benefits by being a great source of fiber, boosting our metabolism and giving us enough energy to keep us going to age 100.

Squash comes in many types and colors and packs mighty protective benefits, including protecting our cells, vision and our immune system by squashing diseases to keep us living to age 100.