Complete Body Flow with Koya Webb

Complete Body Flow with Koya Webb

Special Interest 2018

Available on Prime Video, Gaia

Yoga expert and fitness guru, Koya Webb, has created the Complete Yoga for Beginners series to help you reduce stress, improve flexibility, energize your body, and improve your digestion.

Special Interest 2018

TV-PG

Starring Koya Webb

EPISODE 1

Gentle Bed Yoga

This bed yoga sequence is the perfect way to get your movement and breath in first thing in the morning, you just need to find a comfortable position on your bed - should be pretty easy!

10 min · Dec 31, 2019 TV-PG
EPISODE 2

Simple Daily Flow

This simple daily flow will get your body stronger and more flexible in no time - with only 20 minutes a day!

20 min · Dec 31, 2019 TV-PG
EPISODE 3

Invigorating Power Flow

Each day you do this sequence, you will get stronger and stronger!

30 min · Dec 31, 2019 TV-PG

Koya Webb

Host

About

Complete Body Flow with Koya Webb

SPECIAL INTEREST

Yoga expert and fitness guru, Koya Webb, has created the Complete Yoga for Beginners series to help you reduce stress, improve flexibility, energize your body, and improve your digestion.

Information

Studio: Gaia
Released: 2018
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)