Sculpting and Toning with international fitness expert Leisa Hart features state of the art toning methods. Each dynamic workout will help you lose weight, shed inches and shape your buns for a hot new sexy look!
Keep in shape well into your last trimester with this low-impact aerobics and toning program targeting legs and buns. Staying fit isvital when you're expecting. Build stamina to handle your body's extra weight - and be able to regain your former shape back easierand faster after giving birth.
Four 10-minute segments have been specially designed to fit hectic daily schedules. The first program is gentle enough to be used assoon as you feel ready. It warms you up for the abs, buns and leg segments that follow. Each has its own cool down so you can dowhat you have time for.
