BeFit

Reality 2013

Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt! Are you ready to be fit?

Reality 2013

TV-14

Starring Jane Fonda, Denise Austin, Jillian Michaels

EPISODE 1

Month 1: Warm-Up

A quick 5 min warm-up to get your blood flowing and muscles ready for the workout to follow.

5 min · Aug 6, 2013 TV-14
EPISODE 2

Month 1: Chest, Legs & Buns

A total body strength training workout that targets the chest, legs, and buns.

10 min · Aug 6, 2013 TV-14
EPISODE 3

Month 1: Shredded Shoulders & Back

A total body strength training workout that will strengthen your back and shoulders.

9 min · Aug 6, 2013 TV-14
EPISODE 4

Month 1: Abs & Arms

This full length workout, will build muscle and lose belly fat through total body strength training exercises.

10 min · Aug 6, 2013 TV-14
EPISODE 5

Month 1: Fat-Burning Cardio

Interval style cardiovascular training utilizing low to moderate intensity drills to rev up your metabolism.

9 min · Aug 6, 2013 TV-14
EPISODE 6

Month 1: MMA Conditioning Level 1

Basic mixed martial arts moves designed in a continuous flow for an intense aerobic burn.

9 min · Aug 6, 2013 TV-14

Jane Fonda

Self
Denise Austin

Self
Jillian Michaels

Self

About

BeFit

REALITY

Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt! Are you ready to be fit?

Information

Released: 2013
Rated: TV-14

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.