Rod Stryker

Rod Stryker is an American yoga and meditation teacher, author and speaker. He is the founder of ParaYoga, the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He has been teaching yoga since 1982. He is a former actor on the soap opera Capital and an actor in two 1980s action adventure shows

WIKIPEDIA

EVERYDAY ENLIGHTENMENT · S1, E1

The Stress Epidemic with Rod Stryker

In our hyper-connected and ultra fast-paced culture, we’re running on less sleep and more stress than ever before. Join master yoga and meditation teacher Rod Stryker in this discussion about the effects that technology has had on our physiology and mental health. We will learn how meditation techniques, particularly the practice of yoga nidra, or “enlightened sleep,” can help us to tune deep insi

Rod Stryker

Guest Appearances