The cooks compete in a team challenge at the Canadian Canoe Museum, to honour Indigenous agriculture.
The cooks are faced with a giant Mystery Box; the cooks take a chance on tropical flavours in the Elimination Challenge.
Eighteen home cooks audition for a white apron.
The home cooks learn whether taking a risk is worth the reward; at least one is eliminated after cooking with extravagant Asian ingredients.
The cooks face a blast from the past in the latest Mystery Box.