The girls teach Kendall about puberty while Kris tries out to be an adult cheerleader.
Shelly and J.T. take salsa lessons, but J.T. quits, frustrated by his clumsiness, while Shelly continues lessons with handsome dance instructor Tony (dancer/actor CRIS JUDD).
A patient who is a self-proclaimed psychic envisions the doctors and nurses singing and dancing, seeing beauty amid the chaos at Angels Memorial.
Dee Dee fakes a serious injury after Mona accidentally hurts her in self-defense class. Chris Judd guest stars.
Addie, feeling invisible, decides to take a stab at fame and fortune by joining an all girl band. She soon discovers, however, that she and the band have very different tastes. Addie must then decide which is more important: being famous or remaining true to herself.