Eighteen home cooks audition for a white apron.
The home cooks compete in a trying Restaurant Takeover team challenge and then some have to prepare the judges' breakfasts to escape elimination.
The cooks are faced with a giant Mystery Box; the cooks take a chance on tropical flavours in the Elimination Challenge.
The cooks compete in a team challenge at the Canadian Canoe Museum, to honour Indigenous agriculture.
The cooks face their first Mystery Box Challenge; the cooks face a meaty Elimination Challenge.