Yoga for the Rest of Us: Back Care Basics

Yoga for the Rest of Us: Back Care Basics

Special Interest 2007 1 hr 35 min PBS Living

Available on Prime Video, PBS Living

Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.

Special Interest 2007 1 hr 35 min PBS Living

Unrated

About

Yoga for the Rest of Us: Back Care Basics

SPECIAL INTEREST

Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.

Information

Studio: PBS
Released: 2007
Run Time: 1 hr 35 min
Rated: Unrated

Languages

Audio: English (AAC), English (United States)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.