Yoga for Anxiety and Sleeplessness

Yoga for Anxiety and Sleeplessness

Special Interest 2013 22 min Gaia

Available on Gaia

This yoga practice from Gina Caputo is a moderate to intermediate class designed to alleviate tension and restore calmness to the thoughts.

Special Interest 2013 22 min Gaia

PG

About

Yoga for Anxiety and Sleeplessness

SPECIAL INTEREST

This yoga practice from Gina Caputo is a moderate to intermediate class designed to alleviate tension and restore calmness to the thoughts.

Information

Studio: Gaia
Released: 2013
Run Time: 22 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles