Upper Body Release for Climbers

Name: Upper Body Release for Climbers
Released: 2021-08-01T00:00:00.000Z

Special Interest 2021 15 min Prime Video

Available on Prime Video, Gaia

Stretch out your neck and shoulders when you feel tension from climbing and belaying. Start with seated movements for your neck and shoulders, then get down on your belly to stretch out even more.

Special Interest 2021 15 min Prime Video

About

Upper Body Release for Climbers

SPECIAL INTEREST

Stretch out your neck and shoulders when you feel tension from climbing and belaying. Start with seated movements for your neck and shoulders, then get down on your belly to stretch out even more.

Information

Studio: Gaia
Released: 2021
Run Time: 15 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Upper Body Release for Climbers

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