Tara Lee: Lunar Yoga - Recharge

The Lunar Yoga series by Tara Lee  helps you develop a connection with the soothing properties of the moon to balance your nervous system and relieve stress for better sleep. Lunar Recharge is the third of six routines in the series where you will use various postures to help release any anxiety and clear the mind. After practicing these  routines,  you will feel relaxed and renewed.