Standing Balance Workshop

Standing Balance Workshop

Documentary 2010 22 min Gaia

Available on Gaia

Start seated and connect to your feet with a simple massage. As you move to standing, explore how to find center and stabilize in balancing poses.

Documentary 2010 22 min Gaia

PG

About

Standing Balance Workshop

DOCUMENTARY

Start seated and connect to your feet with a simple massage. As you move to standing, explore how to find center and stabilize in balancing poses.

Information

Studio: My Yoga
Released: 2010
Run Time: 22 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles