Shed off the Holidays

Shed off the Holidays

Special Interest 2018 5 min Prime Video

Available on Prime Video, Gaia

Lighten up after indulging in the holidays with bellows breath and seated spinal twists. Best practiced on an empty stomach.

Special Interest 2018 5 min Prime Video

PG

About

Shed off the Holidays

SPECIAL INTEREST

Lighten up after indulging in the holidays with bellows breath and seated spinal twists. Best practiced on an empty stomach.

Information

Studio: Gaia
Released: 2018
Run Time: 5 min
Rated: PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)