Postmenopause Bone Care

Name: Postmenopause Bone Care
Released: 2022-05-10T00:00:00.000Z

Special Interest 2022 20 min Prime Video

Available on Prime Video, Gaia

This strength-building practice is designed to support your bones during postmenopause, by providing plank variations, strong standing movements, and core strengthening poses. Props: none

Special Interest 2022 20 min Prime Video

About

Postmenopause Bone Care

SPECIAL INTEREST

This strength-building practice is designed to support your bones during postmenopause, by providing plank variations, strong standing movements, and core strengthening poses. Props: none

Information

Studio: Gaia
Released: 2022
Run Time: 20 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Postmenopause Bone Care

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