Physical Benefits: Breaking the Fuzz and Avoiding Adhesions

Name: Physical Benefits: Breaking the Fuzz and Avoiding Adhesions
Released: 2012-10-05T00:00:00.000Z

Documentary 2012 3 min Gaia

Available on Gaia

Bernie Clark looks at the Physical benefits of Yoga, Bernie discusses the fuzz and often what we consider tightness is not due to short muscles but adhesions in the fascia.

Documentary 2012 3 min Gaia

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Physical Benefits: Breaking the Fuzz and Avoiding Adhesions

DOCUMENTARY

Bernie Clark looks at the Physical benefits of Yoga, Bernie discusses the fuzz and often what we consider tightness is not due to short muscles but adhesions in the fascia.

Information

Studio: My Yoga
Released: 2012
Run Time: 3 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles

Physical Benefits: Breaking the Fuzz and Avoiding Adhesions

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