Nadia Narain: Chair Yoga Sequence 1 - Chair

Name: Nadia Narain: Chair Yoga Sequence 1 - Chair
Released: 2019-01-01T00:00:00.000Z

Special Interest 2019 21 min Prime Video

Available on Prime Video

Chair Yoga with Nadia Narain Sequence 1 is practiced on the chair and begins with a flowing warm up incorporating the breath with movement and includes the basic yoga postures and principles.

Special Interest 2019 21 min Prime Video

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Nadia Narain: Chair Yoga Sequence 1 - Chair

SPECIAL INTEREST

Chair Yoga with Nadia Narain Sequence 1 is practiced on the chair and begins with a flowing warm up incorporating the breath with movement and includes the basic yoga postures and principles.

Information

Released: 2019
Run Time: 21 min

Languages

Subtitles: English (United States) (SDH)

Nadia Narain: Chair Yoga Sequence 1 - Chair

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