Morning Joint Warm Up

Morning Joint Warm Up

Special Interest 2022 20 min Prime Video

Available on Prime Video, Gaia

Hatha. Warm up your joints and lubricate your neck, spine, hips, and shoulders in this full-bodied morning practice. Props: block (optional)

Special Interest 2022 20 min Prime Video

PG

About

Morning Joint Warm Up

SPECIAL INTEREST

Hatha. Warm up your joints and lubricate your neck, spine, hips, and shoulders in this full-bodied morning practice. Props: block (optional)

Information

Studio: Gaia
Released: 2022
Run Time: 20 min
Rated: PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)