Massage and Release Work on the Foam Roller

Name: Massage and Release Work on the Foam Roller
Released: 1989-12-31T16:00:00.000Z

Special Interest 1989 23 min Gaia

Available on Gaia

This Pilates workshop practice from Anita Seiz is a level two class designed to help you let go in places you didn't even know you were storing stuckness.

Special Interest 1989 23 min Gaia

About

Massage and Release Work on the Foam Roller

SPECIAL INTEREST

This Pilates workshop practice from Anita Seiz is a level two class designed to help you let go in places you didn't even know you were storing stuckness.

Information

Studio: Gaia
Released: 1989
Run Time: 23 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles

Massage and Release Work on the Foam Roller

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Information

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