Lower Back Care and Core Support

Lower Back Care and Core Support

Documentary 2010 26 min Prime Video

Available on Prime Video, Gaia

This hatha practice from Jane Ellison is a moderate class designed to protect, stabilize and unlock your lower back.

Documentary 2010 26 min Prime Video

PG

About

Lower Back Care and Core Support

DOCUMENTARY

This hatha practice from Jane Ellison is a moderate class designed to protect, stabilize and unlock your lower back.

Information

Studio: Gaia
Released: 2010
Run Time: 26 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)