Lifted Awareness

Name: Lifted Awareness
Released: 2022-11-14T00:00:00.000Z

Special Interest 2022 20 min Prime Video

Available on Prime Video, Gaia

All about the pelvic floor, this class is geared towards all women looking to gain greater awareness, connection, and tone in the pelvic floor muscles.

Special Interest 2022 20 min Prime Video

About

Lifted Awareness

SPECIAL INTEREST

All about the pelvic floor, this class is geared towards all women looking to gain greater awareness, connection, and tone in the pelvic floor muscles.

Information

Studio: Gaia
Released: 2022
Run Time: 20 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Lifted Awareness

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