Killer Body - Upper Body

If you're looking to make a change, & not just any change - a killer change, Jillian Michaels Killer Body is for you. Killer Body is broken down into three incredible 30-minute workouts, each focusing on a section of your body. Complete each workout 2x a week, alternating between the three, & take a rest day on Sunday. Jillian offers basic & advanced modifications for each move.