Jillian Michaels: Lift and Shred - Workout 1

Name: Jillian Michaels: Lift and Shred - Workout 1
Released: 2018-02-26T00:00:00.000Z

Special Interest 2018 32 min Prime Video

Available on Prime Video

Lift and Shred Workout 1 is Jillian Michaels' incredibly effective weight lifting program. You'll need a set of dumbbells for this 30-minute workout, then progress in difficulty to Workout 2.

Special Interest 2018 32 min Prime Video

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Jillian Michaels: Lift and Shred - Workout 1

SPECIAL INTEREST

Lift and Shred Workout 1 is Jillian Michaels' incredibly effective weight lifting program. You'll need a set of dumbbells for this 30-minute workout, then progress in difficulty to Workout 2.

Information

Released: 2018
Run Time: 32 min

Languages

Audio: English
Subtitles: English (United States) (SDH)

Jillian Michaels: Lift and Shred - Workout 1

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