Hot Body, Healthy Mommy - Workout 1
Jillian Michaels Hot Body, Healthy Mommy is the best workout for getting your body back after having a baby and your doctor has cleared you for exercise. Jillian worked with pregnancy fitness expert Andrea Orbeck to give you three super effective workouts: an upper body workout that focuses on arms, chest & back, a lower body workout that tones the buns & thighs, and a core-strengthening workout.