Get Set For A Good Sleep

Name: Get Set For A Good Sleep
Released: 2010-09-08T00:00:00.000Z

Documentary 2010 25 min Gaia

Available on Gaia

This evening class is a gentle unwind to let go of the day and soothe into restful sleep. Explore a series of seated postures, intended to help people who have trouble quieting down after the day.

Documentary 2010 25 min Gaia

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Get Set For A Good Sleep

DOCUMENTARY

This evening class is a gentle unwind to let go of the day and soothe into restful sleep. Explore a series of seated postures, intended to help people who have trouble quieting down after the day.

Information

Studio: My Yoga
Released: 2010
Run Time: 25 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles

Get Set For A Good Sleep

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