Gentle Mobility

Gentle Mobility

Special Interest 2021 10 min Prime Video

Available on Prime Video, Gaia

A gentle practice to restore mobility, featuring small spine movements that gradually boost energy without any props needed.

Special Interest 2021 10 min Prime Video

PG

About

Gentle Mobility

SPECIAL INTEREST

A gentle practice to restore mobility, featuring small spine movements that gradually boost energy without any props needed.

Information

Studio: Gaia
Released: 2021
Run Time: 10 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)