Gentle Mobility

Name: Gentle Mobility
Released: 2021-05-01T00:00:00.000Z

Special Interest 2021 10 min Prime Video

Available on Prime Video, Gaia

A gentle practice to introduce mobility back into the body. Explore small movements in the spine in a rhythm that will increase energy little by little.

Special Interest 2021 10 min Prime Video

About

Gentle Mobility

SPECIAL INTEREST

A gentle practice to introduce mobility back into the body. Explore small movements in the spine in a rhythm that will increase energy little by little.

Information

Studio: Gaia
Released: 2021
Run Time: 10 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Gentle Mobility

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