Forrest Yoga: Unraveling Tension in the Hips, Neck and Shoulders

Forrest Yoga: Unraveling Tension in the Hips, Neck and Shoulders

Special Interest 2012 47 min Gaia

Available on Gaia

This vinyasa practice from Jo Schaalman is a moderate class designed to reintroduce you to your own life force by releasing stuckness.

Special Interest 2012 47 min Gaia

PG

About

Forrest Yoga: Unraveling Tension in the Hips, Neck and Shoulders

SPECIAL INTEREST

This vinyasa practice from Jo Schaalman is a moderate class designed to reintroduce you to your own life force by releasing stuckness.

Information

Studio: Gaia
Released: 2012
Run Time: 47 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles