Enliven Yourself

Name: Enliven Yourself
Released: 2014-04-11T00:00:00.000Z

Documentary 2014 14 min Gaia

Available on Gaia

Revitalize and awaken your mind and body through standing, flowing kundalini movements and breathwork meant to boost circulation and clear your mind so you are ready for the rest of your day.

Documentary 2014 14 min Gaia

About

Enliven Yourself

DOCUMENTARY

Revitalize and awaken your mind and body through standing, flowing kundalini movements and breathwork meant to boost circulation and clear your mind so you are ready for the rest of your day.

Information

Released: 2014
Run Time: 14 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles

Enliven Yourself

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