Cross Training Flow for Runners

Cross Training Flow for Runners

Special Interest 2020 20 min Prime Video

Available on Prime Video, Gaia

A practice for runners to keep mobility and strength on off-days or off-season. Props: none

Special Interest 2020 20 min Prime Video

PG

About

Cross Training Flow for Runners

SPECIAL INTEREST

A practice for runners to keep mobility and strength on off-days or off-season. Props: none

Information

Studio: Gaia
Released: 2020
Run Time: 20 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)