Build Focus and Heat

Build Focus and Heat

Special Interest 2020 29 min Prime Video

Available on Prime Video, Gaia

A practice for focus including active movement, breathwork, and mudras (hand gestures).

Special Interest 2020 29 min Prime Video

PG

About

Build Focus and Heat

SPECIAL INTEREST

A practice for focus including active movement, breathwork, and mudras (hand gestures).

Information

Studio: Gaia
Released: 2020
Run Time: 29 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)