Bemax 101: Floor Workout

Name: Bemax 101: Floor Workout
Released: 2018-01-01T00:00:00.000Z

Special Interest 2018 10 min Prime Video

Available on Prime Video

Alison McLain takes you through the basics of lower body training with Bemax 101: Floor Workout. Use just your bodyweight or any range of dumbbells to create the best toning workout for you. Follow Alison for perfect form technique and learn when and how to get the MAX results for your butt, hips, and thighs. This Bemax Fitness workout is perfect for any level.

Special Interest 2018 10 min Prime Video

About

Bemax 101: Floor Workout

SPECIAL INTEREST

Alison McLain takes you through the basics of lower body training with Bemax 101: Floor Workout. Use just your bodyweight or any range of dumbbells to create the best toning workout for you. Follow Alison for perfect form technique and learn when and how to get the MAX results for your butt, hips, and thighs. This Bemax Fitness workout is perfect for any level.

Information

Released: 2018
Run Time: 10 min

Languages

Audio: English
Subtitles: English (United States) (SDH)

Bemax 101: Floor Workout

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